Weigh In record (no journal entry) for 30 June 2021
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57.8 kg
Lost so far: 15.7 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1326 kcal
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Fat: 79.18g | Prot: 50.98g | Carbs: 103.57g.
Breakfast: Нектарины, Быстров Каша Овсяная с Клубникой. Lunch: Orion Мягкое Печенье, Чебурек, Помидоры, Райт Котлета Домашняя Жареная. Dinner: Борщ с Курицей. more...
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Losing 0.7 kg a Week
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