Weigh In record (no journal entry) for 30 June 2021
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79.6 kg
Lost so far: 8.9 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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183 kcal
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Fat: 4.43g | Prot: 14.43g | Carbs: 23.30g.
Breakfast: Банан, Манго, Резной Палисад Творог 5%. Snacks/Other: Dr. Korner Хлебцы Семь Злаков. more...
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Gaining 0.1 kg a Week
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