Weigh In record (no journal entry) for 30 June 2021
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99 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 28.96g | Prot: 65.09g | Carbs: 177.30g.
Breakfast: Bachoco Filete Adobado, Carne Asada, Tortillas de Maíz, Jugo de Zanahoria, Frutos de Vida Jugo de Betabel, Naranja y Zanahoria , Crema de Leche, Jamón de Pavo, Birote, Lala Yoghurt Bebible con Fresa. more...
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2807 kcal
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Exercise:
Treadmill - 30 minutes, Sleeping - 5 hours, Resting - 18 hours and 30 minutes. more...
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manza_0101's Weight History
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