Weigh In record (no journal entry) for 30 June 2021
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62 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2077 kcal
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Fat: 55.54g | Prot: 119.91g | Carbs: 287.55g.
Breakfast: Leite Semi Desnatado, Toddy Achocolatado. Lunch: Pra Valer Batata Palito, Pepsi Pepsi, Hambúrguer de Queijo com Bacon e Condimentos. Dinner: Renata Macarrão Espaguete 8, Swift Peito de Frango em Cubos, Pra Valer Batata Palito, Alface. Snacks/Other: Bolamel Pão de Mel Açucarado, Qualitá Uva com Sementes, Pra Valer Maçã, Shefa Whey Protein Chocolate. more...
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Losing 1.4 kg a Week
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tgl.dogg's Weight History
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