JoellyGZ's Journal, 08 Feb 21

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Weigh In record (no journal entry) for 08 February 2021

85.5 kg Lost so far: 0 kg. Still to go: 85.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2021:

965 kcal

Fat: 77.27g | Prot: 51.78g | Carbs: 12.43g. Breakfast: Té (Infusión), Huevo, Tocino. Lunch: Lindt Lindor. Dinner: Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Tocino, Philadelphia Queso Crema, Chile Serrano. more...

2469 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 18 hours, Sleeping - 5 hours. more...

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JoellyGZ's Journal, 08 Feb 21

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JoellyGZ's Weight History