lizboylan's Journal, 30 Jun 21

Weigh In record (no journal entry) for 30 June 2021
58 kg Lost so far: 12 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2021:
470 kcal Fat: 30.52g | Prot: 29.17g | Carbs: 19.29g.   Breakfast: Aguacate, Huevo, Cebollas, Jitomate, Great Value Half & Half , Café Regular. more...
677 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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lizboylan's Weight History


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