Weigh In record (no journal entry) for 30 June 2021
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66.1 kg
Lost so far: 15.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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892 kcal
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Fat: 69.66g | Prot: 51.88g | Carbs: 19.01g.
Breakfast: Aceite de Oliva Extra Virgen, Clara de Huevo. Lunch: Nopales, Pechuga de Pollo a la Plancha, Brownie Keto. Dinner: Huevo Revuelto. Snacks/Other: Almendras. more...
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Losing 1.4 kg a Week
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Izmir Prieto's Weight History
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