Weigh In record (no journal entry) for 30 June 2021
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53.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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673 kcal
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Fat: 11.91g | Prot: 85.39g | Carbs: 54.39g.
Breakfast: Ehrmann Protein Pudding, Dulano Delikatess Hähnchenbrust, La Vache Qui Rit La Vache Qui Rit Light, Eiweiß. Dinner: K-Classic Thunfisch in Eigenem Saft , Cucina Ciabatta Olive, Eisbergsalat. more...
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Losing 0.7 kg a Week
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thnina93's Weight History
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