Weigh In record (no journal entry) for 01 July 2021
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54.9 kg
Lost so far: 12.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 34.21g | Prot: 86.44g | Carbs: 56.22g.
Breakfast: 全家 大杯冰拿鐵, 蘋果. Lunch: Costco 真品雞蛋豆腐, 鮭魚, 花枝丸. more...
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steady weight
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qqlin65100's Weight History
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