Weigh In record (no journal entry) for 30 June 2021
|
61.5 kg
Lost so far: 10.7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
443 kcal
|
Fat: 6.15g | Prot: 23.66g | Carbs: 80.08g.
Dinner: 네이쳐패스 러브크런치 베리, 블루베리 (무당, 냉동), 코스트코 무지방 그릭요거트, 냉동망고. Snacks/Other: 오리온 호떡품은 참붕어빵, 메가커피 꿀아메리카노. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gahyun10's Weight History
|