Weigh In record (no journal entry) for 01 July 2021
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54.8 kg
Lost so far: 7.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 46.81g | Prot: 46.84g | Carbs: 157.93g.
Breakfast: Ubi Ungu Rebus, Pepaya, Tempe Goreng, Kue Nastar. Lunch: Tempe Goreng, Tumis Kacang Panjang dan Tempe, Nasi Putih. Dinner: Takoyaki. Snacks/Other: Roma Biskuit Kelapa, Bakso Ayam, Kerupuk Makanan Ringan, Donat Dilapisi Gula, Nabati Cheese Wafer. more...
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Losing 0.5 kg a Week
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andrianidewi.813's Weight History
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