Weigh In record (no journal entry) for 01 July 2021
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58 kg
Lost so far: 37 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 53.15g | Prot: 50.97g | Carbs: 120.56g.
Breakfast: Rebo Kuaci Original, Melon. Lunch: Tahu Kukus, Jagung, Sayur Bening Bayam, Mentimun (dengan Kulit). Dinner: Bakso Daging Sapi, Kwetiau, Kecambah, Sawi Hijau. Snacks/Other: Bihun Goreng, Kue Lumpur, Tropicana Slim Hokkaido Cheese Cookies. more...
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Losing 1.6 kg a Week
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 Comments
Kaaaak ini seriusan ?? Pengen banget bisa gni
30 Jul 21 by member: dheaayupratama
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