Weigh In record (no journal entry) for 01 July 2021
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66 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 48.52g | Prot: 80.59g | Carbs: 217.33g.
Breakfast: Putih Telur Matang, Roti Martabak, Pepaya. Lunch: Perkedel Jagung, ABC Homestyle Sambal Terasi, Tempe, Telur Dadar, Brokoli, Labu Siam, Kacang Panjang Hijau, Sambal Goreng, Nasi Putih. Dinner: Sambal Goreng, Mentimun (Kupas), Telur, Nasi Putih. more...
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Losing 0.1 kg a Week
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aii bohaayy94's Weight History
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