Weigh In record (no journal entry) for 01 July 2021
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50.1 kg
Lost so far: 6.1 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 31.66g | Prot: 59.09g | Carbs: 26.49g.
Breakfast: 愛健 紅豆水, 水煮蛋, 黑咖啡. Lunch: 得意的一天 頂級橄欖油, 豬肉, 雞胸肉, 黑咖啡, 花椰菜, 愛健 紅豆水, 龍鳳 毛豆仁. more...
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Losing 1.4 kg a Week
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Julia-yeh's Weight History
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