Ooo
|
64 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1679 kcal
|
Fat: 42.83g | Prot: 106.17g | Carbs: 222.01g.
Breakfast: En Linea Barra de Cereal con Almendra y Coco, Té sin Azúcar, Miel, Natura List Endulzante con Sucralosa, Soprole Yoghurt Batido Frutilla, Vivo Avena Instantánea, Marraqueta, Palta. Lunch: Tomates, Pizza de Queso (36 Cm), Pechuga de Pollo, Papa Cocida, Arroz Blanco. Dinner: Taragüi Yerba Mate, Pechuga de Pollo, Arroz Blanco, Papa Cocida. Snacks/Other: Sopaipilla, En Linea Batido de Proteina, En Linea Barra de Cereal con Almendra y Coco. more...
|
|
2013 kcal
|
Exercise:
Working - 1 hour and 30 minutes, Calisthenics (heavy, e.g. pushups) - 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Os makunouchi's Weight History
|