zona98's Journal, 01 Jul 21

體脂:23.7
肌肉量:29.6
內臟脂肪:1
基代:923
40.9 kg Lost so far: 0.1 kg.    Still to go: 2.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:
1156 kcal Fat: 27.91g | Prot: 40.57g | Carbs: 189.76g.   Lunch: 白飯, 不倒翁 (OTTOGI) 乾拌冬粉, 7-11 炙燒雪花牛, 酮版 辣炒秘醬雞丁, 水果沙冰. more...
Gaining 0.7 kg a Week

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zona98's Weight History


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