Weigh In record (no journal entry) for 30 June 2021
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70.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 41.49g | Prot: 62.78g | Carbs: 180.35g.
Breakfast: Papas Salteadas, Mission Tortillas Delgaditas, Tomates, Lala Leche Deslactosada Light, Café, Huevo. Lunch: Tomates, Cebollas, Mayonesa, Mission Tostadas Horneadas, Aguacate, Dolores Atún en Agua. Dinner: Queso Fresco, Guiso de Lentejas, Mission Tostadas Horneadas, Sopa de Verduras (Baja en Sodio, con Agua). Snacks/Other: Almendras, Gamesa Galletas Marias, Uva, Lala Griego Zero Natural. more...
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Losing 0.3 kg a Week
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Alehtse Oidumazz's Weight History
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