Weigh In record (no journal entry) for 01 July 2021
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113.7 kg
Lost so far: 4.3 kg.
Still to go: 53.7 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 61.63g | Prot: 90.43g | Carbs: 126.48g.
Breakfast: Buah Naga, Pepaya. Lunch: Tempe Goreng, Soto Mie, Soto Ayam, Jeruk. Dinner: Telur Rebus, Soto Ayam. more...
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Losing 5.6 kg a Week
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ayuwulandaa's Weight History
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