Weigh In record (no journal entry) for 30 June 2021
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54.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 43.01g | Prot: 63.16g | Carbs: 100.88g.
Breakfast: PAM Pam Mantequilla, Papaya, Portales Queso Provolone , Port Bleu Queso Camembert, Egg, Onions, Noche Buena Queso Manchego Rebanado, Cherry Tomatoes, Food For Life Pan Ezekiel Sesame. Lunch: Harina De Garbanzo, Griego Zero Natural, Hershey's Cocoa 100% Natural, Canderel Monk Fruit, WP100, 100 Proteína Reducida en Grasa, Brown Sugar . Dinner: PAM Pam Mantequilla, Nutrioli Aceite de Soya en Spray, Cooked Carrots, Roasted Potato, Neptuno Tilapia. more...
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Losing 0.2 kg a Week
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marvelmz's Weight History
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