Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Jminuszehn
Journal
01 Jul 21
Jminuszehn's Journal, 01 Jul 21
Jminuszehn's Profile
|
< Previous Entry
|
Next Entry >
Trotz Burger gestern im Defizit und jetzt das... Das ist nicht schön, liebe Waage. 🤬
62 kg
Lost so far:
7.8 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 July 2021:
880 kcal
Fat: 31.70g | Prot: 33.00g | Carbs: 113.69g.
Breakfast:
Tomaten, Bangs Ingwer Shot, Kinder Schoko-Bons, Fleischsalat, Gekochtes Ei, REWE Brötchen (60g).
Dinner:
Pesto, Hilcona Tortelloni Ricotta E Spinaci.
more...
1511 kcal
Exercise:
Walking (slow) - 3/kph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours.
more...
Gaining 7.7 kg a Week
3 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Jminuszehn's Weight History
View Complete History