Weigh In record (no journal entry) for 11 February 2014
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100.5 kg
Lost so far: 21.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2014:
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1750 kcal
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Fat: 65.03g | Prot: 82.41g | Carbs: 211.56g.
Breakfast: Brownies, Zucchero, Cappuccino. Lunch: Lasagne di Carne. Dinner: Prima Donna Prima Donna Maturo, Consenza Groentebouillon, Schär Penne. Snacks/Other: Arance, Caffè Espresso, Schär Pain Campagnard, AH Gebraden Kipfilet. more...
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Losing 3.5 kg a Week
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PresidenteGianluca's Weight History
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