Weigh In record (no journal entry) for 01 July 2021
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102.8 kg
Lost so far: 6.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1366 kcal
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Fat: 48.36g | Prot: 89.31g | Carbs: 140.62g.
Breakfast: Milbona Käseaufschnitt, Tomaten, Butter, Buttermilchbrot. Lunch: Knusperone Knuspy Müsli-Riegel Schoko, Lidl Gemischter Salat mit Dressing, Gutknecht Mini Haxe, Erasco Erbsen-Eintopf. more...
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Losing 2.1 kg a Week
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schulzhans's Weight History
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