Weigh In record (no journal entry) for 01 July 2021
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78.6 kg
Lost so far: 2.8 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 25.00g | Prot: 86.86g | Carbs: 128.74g.
Lunch: Herta Allumettes de Bacon, Pastèque, Puget Vinaigrette Balsamique Tomates Séchées , Salade Verte, Tomates, Carrefour Maïs Doux. Dinner: Garbit Taboulé aux Tomates Fraîches , Pâtes (Cuites), Viande de Dinde (Cuite, Rôtie). Snacks/Other: Carrefour Anisé , Carrefour Tomates Cerises Italie, Pastis. more...
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912 kcal
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Exercise:
Bicycling (slow) - 18/kph - 27 minutes, Samsung Health - 23 hours and 33 minutes. more...
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Losing 0.7 kg a Week
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 Comments
C’est très bien 👍 rester bien motivé et passer une bonne journée
01 Jul 21 by member: Nlono7700
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01 Jul 21 by member: audrey13600
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audrey13600's Weight History
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