Weigh In record (no journal entry) for 01 July 2021
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59.2 kg
Lost so far: 16.4 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 22.59g | Prot: 12.03g | Carbs: 49.68g.
Breakfast: Чай, Сливочное Масло, Фундук, Мультизерновой Хлеб, Овсяная Каша на Молоке, Овсяная Каша на Воде. more...
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Losing 0.1 kg a Week
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gulshathanym's Weight History
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