Weigh In record (no journal entry) for 01 July 2021
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73.8 kg
Lost so far: 7.3 kg.
Still to go: 73.8 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 9.62g | Prot: 13.84g | Carbs: 57.62g.
Breakfast: 即食燕麥粥, 炒金針菇, 煮熟的菠菜（新鮮）. more...
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Losing 1.8 kg a Week
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fat_pig_king's Weight History
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