Weigh In record (no journal entry) for 01 July 2021
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56.3 kg
Lost so far: 0.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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298 kcal
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Fat: 10.00g | Prot: 14.23g | Carbs: 37.43g.
Breakfast: Ameixas, Mimosa Leite Meio Gordo, Cem Porcento Marinheiras de Chia, Prozis Manteiga de Amendoim, Continente Equilibrio Iogurte Natural. more...
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Losing 2.1 kg a Week
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