Weigh In record (no journal entry) for 01 July 2021
|
71.5 kg
Lost so far: 24.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
760 kcal
|
Fat: 52.80g | Prot: 27.00g | Carbs: 44.00g.
Dinner: Ашан Арахис в Хрустящей Корочке Васаби, Магнит Салат Крабовый с Капустой, Магнит Крабовые Палочки Замороженные. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vm9598sv's Weight History
|