gabrys-jersleben's Journal, 01 Jul 21

Weigh In record (no journal entry) for 01 July 2021
108.1 kg Lost so far: 19 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:
330 kcal Fat: 23.91g | Prot: 14.36g | Carbs: 13.81g.   Breakfast: Kerrygold Butter, Weizenbrötchen, Gekochtes Ei, Aldi Kochschinken. more...
2912 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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gabrys-jersleben's Weight History


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