Weigh In record (no journal entry) for 01 July 2021
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68.0 kg
Lost so far: 21.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 20.10g | Prot: 18.50g | Carbs: 58.00g.
Dinner: Heinz Ravioli, Asda Classic Mash, Richmond Thick Pork Sausages. Snacks/Other: Asda Rich Tea Fingers. more...
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Losing 0.1 kg a Week
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lindamay123's Weight History
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