Weigh In record (no journal entry) for 01 July 2021
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59 kg
Lost so far: 5.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 51.65g | Prot: 64.51g | Carbs: 145.73g.
Breakfast: Finna Sambal Bawang, Tempeh (Cooked) , Boiled Egg, Nasi Putih, Carvinna Tuna Manadonese. Dinner: Mama Suka Bon Nori Original, Boiled Egg, Kimbo Sosis Sapi, Pulmuone Ramyeon Seafood Flavor (곷게 짬뽕). Snacks/Other: Nabati Ahh', Finna Sambal Bawang, Tempe Goreng. more...
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Losing 0.2 kg a Week
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maullyzashafa's Weight History
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