jsazontyeva's Journal, 01 Jul 21

Weigh In record (no journal entry) for 01 July 2021
59.9 kg Lost so far: 3.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:
1146 kcal Fat: 78.78g | Prot: 29.29g | Carbs: 98.12g.   Breakfast: Sambazon Açaí Bites. Lunch: Buckwheat Buckwheat Cooked, Broiled Tomatoes, Avocado Avocado, Fried Egg, Pecans, Lindt 90% Cocoa, Granny Smith Apples, Arugula (Rocket) , Cooked Summer Squash (from Fresh), Love Beets Cooked Beetroot. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jsazontyeva's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.