Weigh In record (no journal entry) for 01 July 2021
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78.2 kg
Lost so far: 11.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 6.60g | Prot: 11.15g | Carbs: 50.00g.
Breakfast: Italac Leite Integral, Kobber Granola de Cereais Tradicional. more...
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Losing 0.5 kg a Week
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