Ana Dalgallo's Journal, 01 Jul 21

Weigh In record (no journal entry) for 01 July 2021
90.4 kg Lost so far: 31.6 kg.    Still to go: 5.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:
1429 kcal Fat: 63.11g | Prot: 60.90g | Carbs: 148.38g.   Breakfast: Café com Leite Integral, Ovo Mexido. Lunch: Sagu com Vinho, Carne da Sobrecoxa de Frango (Assado, Cozido), Beterraba Cozida, Cenouras Cozidas, Chuchu Cozido, Lasanha com Carne. Dinner: Ovo Cozido. Snacks/Other: Lacta Ouro Branco, Nestlé Prestígio, Nestlé Prestígio, Fini Marshmellow Camping, Nestlé Prestígio. more...
Gaining 0.4 kg a Week

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Ana Dalgallo's Weight History


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