Weigh In record (no journal entry) for 01 July 2021
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83.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 57.28g | Prot: 64.90g | Carbs: 178.88g.
Breakfast: Azúcar, Café. Lunch: La Serenísima Queso Rallado, Salsa de Tomates Estilo Casera, con Carne y Verduras, Sorrentinos. Dinner: Hellmann's Mayonesa, Granja del Sol Patitas de Pollo (1), Green Life Medallón Arvejas y Brócoli , Carrefour Pure de Papas Instantáneo. Snacks/Other: Alfajor, Bagley Traviata, Yogurísimo Cremix , Butter Toffees Caramelos. more...
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Losing 2.8 kg a Week
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