Weigh In record (no journal entry) for 01 July 2021
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78.6 kg
Lost so far: 7.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 72.74g | Prot: 66.50g | Carbs: 115.04g.
Breakfast: Artesanal Cuchufli Chocolate, Hellmann's Mayonesa, Patatas Cocidas, Alitas de Pollo (sin Comer la Piel). Lunch: Bistec de Res, Huevo Cocido, Patatas Fritas, Guiso de Acelgas. Dinner: Mayonesa Casera, Té Endulzados con Edulcorante de Bajas Calorías, Cecina, Hallulla. Snacks/Other: Artesanal Cuchufli Chocolate. more...
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Losing 1.4 kg a Week
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Encinapaula206's Weight History
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