winnie_97's Journal, 01 Jul 21

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Weigh In record (no journal entry) for 01 July 2021

76 kg Lost so far: 4 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:

1256 kcal

Fat: 73.24g | Prot: 55.39g | Carbs: 94.76g. Breakfast: Pan Dulce, Lala Lala 100 sin Lactosa Light, KIR Salchicha de Pavo, Huevo Revuelto. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Queso Parmesano (Rallado), Lala Crema, El Cazo Flautas de Res, Coca-Cola Coca-Cola. more...

2171 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

1 Supporter Support

Comments

felicidades sigue así 😊🎉

01 Jul 21 by member: alejandraRami


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winnie_97's Journal, 01 Jul 21

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