hanscon z's Journal, 01 Jul 21

ya cerca de los 85 :yay:
87.6 kg Lost so far: 42.4 kg.    Still to go: 7.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2021:
1908 kcal Fat: 46.93g | Prot: 116.70g | Carbs: 257.07g.   Breakfast: Costa Rolls Crocante, Palta, Huevo, Tomates, Lider Quifaros. Lunch: Aconcagua Salsa de Tomate, Pepino (Pelado), Champiñones, Pechuga de Pollo Cruda sin Piel Ni Hueso. Dinner: Colun Yoghurt Batido Colun, Costa Rolls Crocante, Vivo Avena Instantánea. Snacks/Other: Zapallo, Pechuga de Pollo Cruda sin Piel Ni Hueso, Carozzi Capellini, Minuto Verde Arvejas, Morrón, Apio, Zanahoria. more...
Losing 2.1 kg a Week



     
 

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hanscon z's Weight History


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