Weigh In record (no journal entry) for 01 July 2021
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56.3 kg
Lost so far: 13.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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610 kcal
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Fat: 17.89g | Prot: 15.93g | Carbs: 99.09g.
Lunch: Фруктовый Лед, Омлет с Молоком. Dinner: Ложкарев Пельмени из Говядины. Snacks/Other: Фруктовый Лед. more...
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Gaining 1.4 kg a Week
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Saharochek)'s Weight History
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