Weigh In record (no journal entry) for 01 July 2021
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79 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 17.89g | Prot: 26.01g | Carbs: 48.45g.
Breakfast: Gala Äpplen, Kokt Ägg. Lunch: Pasta med Köttfärssås. Dinner: Pasta med Köttfärssås. more...
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Losing 4.7 kg a Week
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