Weigh In record (no journal entry) for 02 July 2021
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50.4 kg
Lost so far: 7.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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630 kcal
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Fat: 27.28g | Prot: 25.12g | Carbs: 80.16g.
Breakfast: Carrot Juice, Tangerine. Lunch: Tahu Goreng, Tumis Kangkung, Nasi Putih, Sup Ayam. Dinner: Tahu Goreng, Mangga. more...
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Losing 0.8 kg a Week
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patriciadvh's Weight History
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