Weigh In record (no journal entry) for 02 July 2021
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56.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 13.48g | Prot: 8.26g | Carbs: 59.21g.
Breakfast: Tahu Goreng, Urap, Nasi Tiwul. Snacks/Other: Mangga. more...
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Losing 2.8 kg a Week
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laras rahmah's Weight History
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