Weigh In record (no journal entry) for 02 July 2021
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65.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1354 kcal
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Fat: 55.44g | Prot: 91.18g | Carbs: 127.93g.
Breakfast: Milo Milo, Boiled Egg, Quaker Instant Oatmeal. Lunch: Garlic , Bango Kecap Manis, Bimoli Minyak Goreng, Green String Beans, Tempeh (Cooked) , SuperIndo Tahu Susu, Chicken Breast, White Rice. Dinner: Tempeh (Cooked) , Yun-Yi Tahu Kuning, Green String Beans. more...
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Losing 2.8 kg a Week
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imamfauzann13's Weight History
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