Weigh In record (no journal entry) for 07 June 2021
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96 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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751 kcal
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Fat: 23.94g | Prot: 38.86g | Carbs: 98.12g.
Breakfast: Cucumber, Olive Oil, Yellow Sweet Peppers , Red Sweet Pepper, Cooked Tomatoes (Canned), Honey, توست لوزين نخاله توست نخاله, بيض Egg. Lunch: Cooked Eggplant (Fat Added in Cooking), Potato, Watermelon, Pineapple, Pickled Green Tomato, جبنة قريش, Carrots, Normal Meat Meat, Green Olives, Cucumber. Snacks/Other: Cucumber, Sugar, Nescafe Nesc 2×1, Coffee (Brewed From Grounds) , Roots Anise. more...
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wafaa tolpa's Weight History
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