Weigh In record (no journal entry) for 02 July 2021
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53.4 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 37.01g | Prot: 97.06g | Carbs: 67.48g.
Breakfast: Zero Низкокалорийный Джем Ананас , Голубика, Нектарин, Фрау Му Творог 0%. Lunch: Goodman Спаржа Гриль, Лосось на Гриле. Snacks/Other: Starbucks Флэт Уайт на Обезжиренном Молоке (Tall), Торт Красный Бархат Низкокалорийный. more...
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Losing 0.4 kg a Week
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firenze2015's Weight History
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