Weigh In record (no journal entry) for 28 June 2021
|
71.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1338 kcal
|
Fat: 59.42g | Prot: 69.71g | Carbs: 117.17g.
Breakfast: Chobani Flip S'more S'mores, Kroger Fully Cooked Bacon, International Delight Chocolate Caramel Coffee Creamer, Coffee. Lunch: Olive Oil , Roasted Broiled or Baked Chicken Breast. Dinner: Chicken Nuggets, Bacon, Fried Egg , Dave's Killer Bread 21 Whole Grains & Seeds Bread. Snacks/Other: Disaronno Amaretto, Polly-O Part Skim Mozzarella String Cheese Sticks, Hannah Organic Roasted Garlic Hummus, New York Style Parmesan, Garlic & Herb Pita Chips. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|