Weigh In record (no journal entry) for 02 July 2021
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72.3 kg
Lost so far: 4.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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959 kcal
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Fat: 34.00g | Prot: 66.81g | Carbs: 99.79g.
Breakfast: Ванта Хлеб Мариинский, Ашан Сыр Российский 50%, Майонез, Яйцо. Lunch: Огурец (с Кожурой), Жареная или Запеченная Куриная Грудка. Dinner: Магнит Банан. more...
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Losing 0.4 kg a Week
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vinvinoly's Weight History
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