zona98's Journal, 02 Jul 21

體脂:22.5
肌肉量:30.1
內臟脂肪:1
基代934
41 kg Lost so far: 0 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2021:
1472 kcal Fat: 40.06g | Prot: 67.77g | Carbs: 217.15g.   Lunch: 芭樂, 芒果, 火龍果, 悟饕 便當. Dinner: 竹筍, 嘴邊肉. Snacks/Other: 義美 全脂鮮奶 (236毫升), 義美 蒟蒻寒天果凍. more...
Gaining 0.7 kg a Week

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zona98's Weight History


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