Weigh In record (no journal entry) for 02 July 2021
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47.9 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 36.68g | Prot: 113.52g | Carbs: 114.64g.
Breakfast: Corny Protein Caramel. Lunch: Сахар, Простоквашино Сметана 15%, Домик в деревне Творог 5%, Куриное Филе Вареное, Гречневая Крупа (Вареная, Жареная). Dinner: Protein Rex Протеиновый Батончик Кокос. Snacks/Other: Dr. Korner Хлебцы Хрустящие Гречневые. more...
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Losing 0.2 kg a Week
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