Weigh In record (no journal entry) for 30 June 2021
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97.5 kg
Lost so far: 12.3 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 42.41g | Prot: 73.11g | Carbs: 104.26g.
Breakfast: Ja! Zarte Haferflocken, Erdbeeren, Milbona Quark Magerstufe, More Nutrition Chunky Flavour Salted Caramel, Ja! Milch 1,5% Fett. Lunch: Mea Vita Bio Kokosöl, Meggle Streichzart Gesalzen, Wilhelm Brandenburg Hackfleisch Gemischt, Kohlrabi, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Milbona High Protein Pudding Schoko . more...
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Gaining 0.2 kg a Week
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dick.jenni's Weight History
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