Weigh In record (no journal entry) for 02 July 2021
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73.6 kg
Lost so far: 1.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 34.56g | Prot: 38.26g | Carbs: 179.87g.
Breakfast: Sup Mie Daging Sapi, Khong Guan Saltcheese, Khong Guan Saltcheese Crackers Biscuits. Lunch: Jeruk, Mayora Astor, Kwetiau, Roma Biskuit Sari Gandum, Khong Guan Saltcheese, Khong Guan Saltcheese Crackers Biscuits, Sup Mie Daging Sapi. Dinner: Kacang Hijau. more...
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Losing 1.2 kg a Week
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wardhani_erni's Weight History
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